What is Seed Cycling? + Moon Milk Recipes for Hormone Health

    Serves 2
    45 mins prep
    5 mins cook
    50 mins total

    These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, rose petals, cardamom, cinnamon, coconut oil and lavender to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

    2 servings

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    Claim $4 coupon

    Congratulations!
    Save $4 cashback on Bubbies Kosher Dill Pickle Chips. Scan QR-code and claim coupon

    Jupiter recipe QRCode discount

    1. In a large bowl combine the base moon milk recipe ingredients plus either the follicular, or the luteal phase ingredients, dependent upon your current cycle.

    2. Soak the ingredients for 45 minutes.

    3. In a high speed blender or food processor add soaked ingredients and blend for 10-20 seconds or until frothy.

    4. Strain the moon milk through a cheesecloth or nut milk bag (or leave as is if you do not mind sediment settling in the bottom of your cup).

    5. Heat the moon milk on the stovetop over medium-low heat until warmed througout.

    6. Enjoy!

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