BBQ Cauliflower Wings
Serves 4
10 mins prep
40 mins cook
50 mins total
These Easy Baked BBQ Cauliflower Wings are made with a blend of sriracha sauce and ketchup for a delightful sweet and spicy kick! These little bites of explosive flavor are gluten-free, vegan, soy-free, nut-free, and dairy-free for a healthy appetizer, side dish, lunch or dinner!
Batter
Sweet + Spicy Sauce
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Preheat oven to 450°F. Line a cookie sheet with parchment paper; set aside.
Cut your head of cauliflower into florets. Rinse and pat dry.
In a large mixing bowl combine batter ingredients. Whisk until smooth.
Place your cauliflower florets into the bowl of batter and gently toss until all pieces are coated.
Using a fork or tongs, lift one floret at a time, shake gently over the bowl to remove excess batter and then place each floret onto the cookie sheet, leaving space in-between each piece.
Bake for 15 minutes.
While the cauliflower is baking, whisk together sauce ingredients.
Remove the cauliflower from the oven.
Using tongs or a fork, place each floret into the sauce bowl. Toss to coat evenly.
Using a fork or tongs, lift one floret at a time, shake gently over the bowl to remove excess batter and then place each floret onto the cookie sheet again, leaving space in-between each piece.
Bake for 25 minutes, carefully flipping halfway through cooking time.
Let cool before serving.
Enjoy!
